#WOW MOMENT 22 – SWITCHING OFF

Switching off?! What is that? I don’t know about you, but it seems that the biggest challenge that mums in business have these days is to actually be able to switch off! So what do I mean by switching off? In this case I mean, switch off the phone and be focussed on...

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#WOW MOMENT 21 – A SUSTAINABLE BUSINESS

I don’t know about you, but when I first started my business, I worked all hours under the sun to just sustain it! But what has been interesting is that as I have grown the business and my wonderful tribe of women has grown I found myself still working in the same...

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#WOW MOMENT 20: BOUNDARIES

Boundaries? What boundaries? I don’t know about you but this is an area that hasn’t come easily for me. However this is an area that most of the mums in business I work with struggle with too. Last week I spoke of why saying no can be really empowering for the person...

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#WOW MOMENT 19: GUILT-FREE TIME

Did you know that guilt is the number 1 reason why women/mums find it hard to take a break to stop? Over the past 5 years while working with busy women in business I have got to see that guilt is dangerous to our health if misunderstood! My own misunderstanding of...

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#WOW MOMENT 18 – WHY IS SAYING “NO” SO BLOODY HARD?!

Why is saying "no" so bloody hard? These days I say it a thousand times a day as my son Leo is 3 and so there are many opportunities to say the word 😉 However, it used to be bloody hard and in fact I would say "yes" when in my heart I wanted to say “no”. Like the...

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#WOW MOMENT 17: Slow down

In todays WOW Moment I am going to be sharing with you 3 secrets that will help you to slow down before you are stopped by something drastic that will make you slow down! In last weeks WOW MOMENT I alluded to the fact that if you keep pushing and doing when your body...

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#WOW MOMENT 16: What I found out about slowing down

How often do you run around to get shit done? Before you even start your day you probably have already done your morning routine, got your kids out of bed, breakfasted and dressed, checked a few emails and run out of the door with toast in hand to take your kids to...

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#WOW MOMENT 15: Save Time

First of all, may I wish you a Happy International Women's Day!....... “I just don’t have enough time!” I hear this so often from mums and women who run businesses in the accounting and tech industries. In actual fact it doesn’t matter what industry you are in, the “I...

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