#WOW MOMENT 18 – WHY IS SAYING “NO” SO BLOODY HARD?!

#WOW MOMENT 18 – WHY IS SAYING “NO” SO BLOODY HARD?!

Why is saying “no” so bloody hard? These days I say it a thousand times a day as my son Leo is 3 and so there are many opportunities to say the word 😉 However, it used to be bloody hard and in fact I would say “yes” when in my heart I wanted to...
Create effortless abundance by overcoming your fear of sales

Create effortless abundance by overcoming your fear of sales

As a mama in a service based business you will know by now that sales are an intrinsic part to growing your business. But time and time again I have seen that most of my clients avoid sales conversations because they are worried about the other person saying “no” as...
Are You Pleasing or Serving?

Are You Pleasing or Serving?

I never knew the difference between pleasing and serving. I guess because I thought they were one and the same. But I have come to see more recently that they most definitely are not! I was lucky enough to have interviewed Steve Chandler on my Effortless Lifestyle...
Why Being a Successful Mama in Business Will Keep You Trapped

Why Being a Successful Mama in Business Will Keep You Trapped

Did you read this title and get curious? Did you find yourself asking “Why would being a successful mother in business keep me trapped?” And if you hear yourself saying “I am a mother in business and I am not trapped. “ Then that’s great! But if you are a mother in...
Are your reactions killing your relationships?

Are your reactions killing your relationships?

There I was at yoga one morning, fully immersed in the experience (or so I thought) until  the gardener who creating a beautiful garden started making lots of noise. In that moment I engaged with my annoyance and started having a thought tantrum about his behaviour...
5 Ways to Create Stress Free & Effortless Mum Relationships

5 Ways to Create Stress Free & Effortless Mum Relationships

Mothers day was such a gift for me – I got to spend it with my beautiful son Leo, who gifted me a card and some beautiful flowers. I was also treated to a beautiful lunch. And it got me thinking about my relationship with my mum.  For many years I found it...