#WOW MOMENT 22 – SWITCHING OFF

#WOW MOMENT 22 – SWITCHING OFF

Switching off?! What is that? I don’t know about you, but it seems that the biggest challenge that mums in business have these days is to actually be able to switch off! So what do I mean by switching off? In this case I mean, switch off the phone and be focussed on...
#WOW MOMENT 19: GUILT-FREE TIME

#WOW MOMENT 19: GUILT-FREE TIME

Did you know that guilt is the number 1 reason why women/mums find it hard to take a break to stop? Over the past 5 years while working with busy women in business I have got to see that guilt is dangerous to our health if misunderstood! My own misunderstanding of...
#WOW MOMENT 17: Slow down

#WOW MOMENT 17: Slow down

In todays WOW Moment I am going to be sharing with you 3 secrets that will help you to slow down before you are stopped by something drastic that will make you slow down! In last weeks WOW MOMENT I alluded to the fact that if you keep pushing and doing when your body...
#WOW MOMENT 16: What I found out about slowing down

#WOW MOMENT 16: What I found out about slowing down

How often do you run around to get shit done? Before you even start your day you probably have already done your morning routine, got your kids out of bed, breakfasted and dressed, checked a few emails and run out of the door with toast in hand to take your kids to...
#WOW MOMENT 15: Save Time

#WOW MOMENT 15: Save Time

First of all, may I wish you a Happy International Women’s Day!……. “I just don’t have enough time!” I hear this so often from mums and women who run businesses in the accounting and tech industries. In actual fact it doesn’t matter what industry you...
Does wasting time stress you?

Does wasting time stress you?

A few years ago I was privileged enough to speak in front of 450 + entrepreneurs in Singapore, but i don’t say this to brag – I share this with you because of the extraordinary insight I had about how much more effortless you can make your life when you...