with Del Adey Jones


On today’s show, “Episode 108: CORONAVIRUS SERIES: Freedom From Toxic Relationships,” Del Adey Jones, creator of Insightful Conversations and relationship coach, joins us to discuss the struggle of toxic relationships, and how this current lockdown is starting to amplify toxic issues in relationships.

Show Notes:

“The more we can stay in the present moment, put on foot in front of the other, and give each other a break.’

Del Adey Jones has been a guest on the podcast before, and always brings her wisdom around relationships and personalities, but this time we’re getting specific and looking at toxic relationships.

We discuss how to identify if your relationship is toxic, and the steps you can take, even in lockdown in order to help you

We also discuss how some issues in lockdown might just be from heightened stress and anxiety, but also how it may illustrate some issues that were already there, to begin with.

We also talk about the process of leaving a toxic relationship, and how to move into a healthy and thriving relationship after.

If you’re a mum who’s relationship has been struggling in lockdown, and you’re worried it may be toxic for you or your family, then this will be a great episode for you! Enjoy!

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