EPISODE 21 - How To Move From Fear To Freedom
On today’s episode, ‘How To Move From Fear To Freedom’, Gemma Stow joins us to discuss how you can find your fierce and spend more time in flow, to create a more joyful and successful business and life. What I love about Gemma is her capacity to face fear head on and her reluctance to let fear hold her back from what lights her up. Gemma is the founder of ‘The F Movement’, empowering ambitious women to stop hiding, believe in themselves and run unstoppable businesses and she joins us today to discuss the power of fear, the importance of finding (and remaining in) your flow, and she shares her insights and experience in the field of coaching and development.
“Let fear wake you up, not shut you down.”
We’ve all encountered fear at some point in our lives, whether that’s in business, as a parent, or in our decision making, but what if fear could be a positive driving force, rather than something which holds us back? In today’s episode, Gemma and I discuss the fine line between fear and excitement and share our insight into just how much can be achieved when we change how we view our fears and take control of situations. Gemma’s mission is to empower others and to help them find their fierce and we look at how making decisions in the face of fear can help us find our flow and light us up with joy. If you’re someone who spends a lot of time living in fear, if you struggle to make decisions or feel in need of a confidence boost to help you reach your highest potential, this is going to be a great episode for you! Enjoy!
Links mentioned: Gemma’s Website: https://www.gemmastow.com/
The F Movement Group: www.facebook.com/groups/thefmovementintrovertsinbusiness