Summary

On today’s show, “Episode 94: Beyond Anger” David Elleray, founder of Freedom Thinking, public speaker and coach, joins us to discuss anger, and how we can move beyond it to discover feelings of love and peace. 

Show Notes:

They have a massive shift in awareness and their perspectives change, and they walk around in a giant bubble of love instead.” 

Dave joins us today to discuss his personal experiences with anger, and how a life changing moment occurred for him which transformed his violent anger into love and peace.  

This profound experience then led him onto work in charities, prisons, hospitals and schools, to help those in violent environments to discover the peace they carry inside to not only transform their lives but also that of their community. lives.  

Finally, we talk about how anger doesn’t have to be our go to when we are upset and how it’s possible to wait for the anger to pass to respond in a much more generative way.  

If you’re a mum who’s struggling with angry outbursts or at the mercy of anger from someone close then this will be a great episode for you! Enjoy! 

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