Marina Pearson http://marinapearson.com Stress Less. Work Less. Earn More. Tue, 26 May 2020 06:00:13 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.13 http://marinapearson.com/wp-content/uploads/2016/04/cropped-MP-Heart-ICON-32x32.jpg Marina Pearson http://marinapearson.com 32 32 EPISODE 109: CORONAVIRUS SERIES: THE MAGIC OF INCLUSIVE PARENTING WITH COLETTE REILLY http://marinapearson.com/episode-109-coronavirus-series-the-magic-of-inclusive-parenting-with-colette-reilly/ http://marinapearson.com/episode-109-coronavirus-series-the-magic-of-inclusive-parenting-with-colette-reilly/#respond Tue, 26 May 2020 06:00:13 +0000 http://marinapearson.com/?p=10958 On today’s show, “Episode 109: CORONAVIRUS SERIES: The Magic of Inclusive Parenting” Colette Reilly, happiness and success coach at Stress Less, Play More, joins us to discuss the magic of inclusive parenting and how it’s helped her and family enormously to live from a place of love and understanding.

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EPISODE 109: CORONAVIRUS SERIES: THE MAGIC OF INCLUSIVE PARENTING

WITH COLETTE REILLY

Summary

On today’s show, “Episode 109: CORONAVIRUS SERIES: The Magic of Inclusive Parenting” Colette Reilly, happiness and success coach at Stress Less, Play More, joins us to discuss the magic of inclusive parenting and how it’s helped her and family enormously to live from a place of love and understanding.

Show Notes:

“It’s understanding how we work well as a family.”

Colette joins us to discuss what inclusive parenting really is, and how it can be beneficial to children of all ages.

We discuss why she went down this route and how it’s brought a lot of harmony and peace into the home.

We explored how her over arching way of being with her kids has had to change over time and how this flexibility has allowed her to respond to the moment being able to listen to her wisdom in each phase.

If you’re a mum who’s struggling with your teens, tweens, and anything below then this will be a great episode for you! Enjoy!

Links Mentioned:

 

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To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 108: CORONAVIRUS SERIES: FREEDOM FROM TOXIC RELATIONSHIPS WITH DEL ADEY JONES http://marinapearson.com/episode-108-coronavirus-series-freedom-toxic-relationships-del-adey-jones/ http://marinapearson.com/episode-108-coronavirus-series-freedom-toxic-relationships-del-adey-jones/#respond Tue, 12 May 2020 06:00:47 +0000 http://marinapearson.com/?p=10954 On today’s show, “Episode 108: CORONAVIRUS SERIES: Freedom From Toxic Relationships,” Del Adey Jones, creator of Insightful Conversations and relationship coach, joins us to discuss the struggle of toxic relationships, and how this current lockdown is starting to amplify toxic issues in relationships.

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EPISODE 108: CORONAVIRUS SERIES: FREEDOM FROM TOXIC RELATIONSHIPS

with Del Adey Jones

Summary

On today’s show, “Episode 108: CORONAVIRUS SERIES: Freedom From Toxic Relationships,” Del Adey Jones, creator of Insightful Conversations and relationship coach, joins us to discuss the struggle of toxic relationships, and how this current lockdown is starting to amplify toxic issues in relationships.

Show Notes:

“The more we can stay in the present moment, put on foot in front of the other, and give each other a break.’

Del Adey Jones has been a guest on the podcast before, and always brings her wisdom around relationships and personalities, but this time we’re getting specific and looking at toxic relationships.

We discuss how to identify if your relationship is toxic, and the steps you can take, even in lockdown in order to help you

We also discuss how some issues in lockdown might just be from heightened stress and anxiety, but also how it may illustrate some issues that were already there, to begin with.

We also talk about the process of leaving a toxic relationship, and how to move into a healthy and thriving relationship after.

If you’re a mum who’s relationship has been struggling in lockdown, and you’re worried it may be toxic for you or your family, then this will be a great episode for you! Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 107: CORONAVIRUS SERIES: UNDERSTANDING OUR MENSTRUAL CYCLE AS A KEY TO HEALTH WITH UMA DINSMORE TULI http://marinapearson.com/episode-107-coronavirus-series-understanding-menstrual-cycle-key-health-uma-dinsmore-tuli/ http://marinapearson.com/episode-107-coronavirus-series-understanding-menstrual-cycle-key-health-uma-dinsmore-tuli/#respond Tue, 05 May 2020 06:00:51 +0000 http://marinapearson.com/?p=10949 On today’s show, “Episode 107: CORONAVIRUS SERIES: Understanding Our Menstrual Cycle As A Key To Health” Uma Dinsmore Tuli, Author, and practitioner of Yoga Therapy, joins us to discuss how our menstrual cycle plays a pivotal role in our overall health.

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EPISODE 107: CORONAVIRUS SERIES: UNDERSTANDING OUR MENSTRUAL CYCLE AS A KEY TO HEALTH

with Uma Dinsmore Tuli

Summary

On today’s show, “Episode 107: CORONAVIRUS SERIES: Understanding Our Menstrual Cycle As A Key To Health” Uma Dinsmore Tuli, Author, and practitioner of Yoga Therapy, joins us to discuss how our menstrual cycle plays a pivotal role in our overall health.

Show Notes:

“It’s all about allowing women to connect with our inner power and freedom.”

Uma has worked with thousands of women, using Yoga and Yoni therapy to help them, and brings an incredible amount of insight and awareness to discuss female health with a focus on the menstrual cycle.

We discuss how our menstrual cycle is the gateway to having a deeper understanding of our body, and health; and how we can use its cyclical power and wisdom to nurture and take care of our bodies.

Nevertheless, in today’s society, it’s easy to overlook this incredible force and underestimate its power. As we push through we disregard the cycle’s message, creating worse PMS symptoms such as pain, fatigue, and mood swings.

If you are a mum or woman who gets bad PMS or has breast pain or suffers from mood swings and wants to know more about how understanding your cycle can help to alleviate these symptoms, then this will be a great episode for you! Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 106: CORONAVIRUS SERIES: SPECIAL NEEDS THRIVING FORMULA WITH ANIESA BLORE http://marinapearson.com/episode-106-coronavirus-series-special-needs-thriving-formula-aniesa-blore/ http://marinapearson.com/episode-106-coronavirus-series-special-needs-thriving-formula-aniesa-blore/#respond Tue, 28 Apr 2020 06:00:16 +0000 http://marinapearson.com/?p=10941 On today’s show, “Episode 106: CORONA VIRUS SERIES: Special Needs Thriving Formula” Aniesa Blore, occupational therapist that specializes in special needs, joins us to how to understand if your child may be special needs, and how to deal with that. We also discuss how to thrive yourself, as well as help your child thrive, during this time and beyond.

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EPISODE 106: CORONAVIRUS SERIES: SPECIAL NEEDS THRIVING FORMULA

with Aniesa Blore

Summary

On today’s show, “Episode 106: CORONAVIRUS SERIES: Special Needs Thriving Formula” Aniesa Blore, an occupational therapist that specializes in special needs, joins us to how to understand if your child may be special needs, and how to deal with that. We also discuss how to thrive yourself, as well as help your child thrive, during this time and beyond.

Show Notes:

“Kids need that alone time, and they need to learn to manage their own time without you. That’s an important skill you’re giving them.”

During this time, parents are spending time at home, working with their kids, and so I thought it might be a great time for this episode.

Aniesa shares how she works with special needs children as an occupational therapist.

We discuss what she calls, “grey children”, and how you can identify them, and get them the help they need to succeed.

We also discuss what the steps are when you think your child may be special needs, and what you can do to make sure your child is thriving, without struggling yourself.

We also discuss how important it is to take the space you need, be compassionate with yourself, as parenting isn’t always easy but you can do this.

If you’re a mum who’s child may be struggling, or you feel they aren’t exactly where they should be, then this will be a great episode for you! Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 105: CORONAVIRUS SERIES: THE SECRET TO BUSINESS RESILIENCE WITH SEBASTIAN BATES http://marinapearson.com/episode-105-coronavirus-series-secret-business-resilience-sebastian-bates/ http://marinapearson.com/episode-105-coronavirus-series-secret-business-resilience-sebastian-bates/#respond Tue, 21 Apr 2020 06:00:52 +0000 http://marinapearson.com/?p=10936 On today’s show, “Episode 105: Coronavirus Series: The Secret To Business Resilience” Sebastian Bates, the founder of Warrior Academy, joins us to discuss how he went from losing 500k in revenue to recouping a big portion of it in the first two weeks of COVID lockdown. His capacity to stay centered and see this time as an opportunity versus a burden and worry is what made this possible for him and his business. And is a wonderful example of the capacity we all have to be creative and resilient during this time.

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EPISODE 105: CORONAVIRUS SERIES: THE SECRET TO BUSINESS RESILIENCE

with Sebastian Bates

Summary

On today’s show, “Episode 105: Coronavirus Series: The Secret To Business Resilience” Sebastian Bates, the founder of Warrior Academy, joins us to discuss how he went from losing 500k in revenue to recouping a big portion of it in the first two weeks of COVID lockdown.

His capacity to stay centered and see this time as an opportunity versus a burden and a worry is what made this possible for him and his business. And is a wonderful example of the capacity we all have to be creative and resilient during this time.

Show Notes:

“I don’t believe that just by putting yourself online, you’re going to be in competition with others. If your customers are loyal, they are coming online for you.”

Sebastian had multiple different Warrior Academy locations in the UK and Dubai, and instead of giving up, he chose business reinvention over business close up.

Today he shared his wisdom on how to take advantage of this time to build community and create members. If you already have loyal customers, he shared how you can take your program online to really direct your message to those who want your help and are already part of your tribe.

We discussed how COVID doesn’t need to be the roadblock but the opportunity to take your business to the next level and in a different direction.

We talked about the practicalities of adjusting your business, reducing costs, adjusting your team and having the right people around you to make this pivot successful and generate the income you need during this time.

If you’re a mum who has a business who is trying to figure out how to pivot your business during this time, this is going to be an amazing episode for you! Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 104: CORONAVIRUS SERIES: HOW TO TAKE ADVANTAGE OF THE ISOLATION WITH GRACE KELLY http://marinapearson.com/episode-104-coronavirus-series-take-advantage-isolation-grace-kelly/ http://marinapearson.com/episode-104-coronavirus-series-take-advantage-isolation-grace-kelly/#respond Tue, 14 Apr 2020 06:00:33 +0000 http://marinapearson.com/?p=10921 On today’s show, “Episode 104: CORONAVIRUS SERIES: The Secret To Business Resilience” Grace Kelly, founder of Graceful Coaching, joins us to discuss keeping our business going during this rough time. We know how complicated it is to be locked down with a business and we discuss how to find resilience.

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EPISODE 104: CORONAVIRUS SERIES: HOW TO TAKE ADVANTAGE OF THE ISOLATION

with Grace Kelly

Summary

On today’s show, “Episode 104: CORONAVIRUS SERIES: How to Take Advantage Of The Isolation” Grace Kelly, founder of Graceful Coaching, joins us to discuss how we can make the most of the isolation.

Show Notes:

Grace is a maverick at helping women get their passion business working and growing online.
At the time when I reached out to her Italy was the only European country on lockdown and the pandemic wasn’t being experienced as such, so I wanted to see what it was like to hear what the experience would be like from someone that I know is grounded and centered.
During this episode Grace and I discuss what has helped her to stay grounded and sane during this time of chaos. She shares how our state of mind is the only thing to have an effect on our feelings and how knowing this will have a massive positive impact on how we show up and BE during this time.
She also gave some awesome suggestions around what to do if you are needing to take your business online. And how to take advantage of what can be a super creative time.
If you are someone who is struggling with the lockdown and need some calm and want to make the most of this time, then this will be a great episode for you! Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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PISODE 103: CORONAVIRUS SERIES: THE 5CS TO PROTECTING YOUR MONEY WITH ANN WILSON http://marinapearson.com/pisode-103-coronavirus-series-5cs-protecting-money-ann-wilson/ http://marinapearson.com/pisode-103-coronavirus-series-5cs-protecting-money-ann-wilson/#respond Tue, 07 Apr 2020 06:00:02 +0000 http://marinapearson.com/?p=10917 The post PISODE 103: CORONAVIRUS SERIES: THE 5CS TO PROTECTING YOUR MONEY WITH ANN WILSON appeared first on Marina Pearson.

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EPISODE 103: CORONAVIRUS SERIES: THE 5CS TO PROTECTING YOUR MONEY

with Ann Wilson

Summary

On today’s show, “Episode 103: CORONAVIRUS SERIES: The 5Cs To Protecting Your Money” Ann Wilson, The Wealth Chef, joins us to discuss our money. Many people are worried about the future of their money, and how to handle the current situation and I wanted to have a conversation that would speak to that.

Show Notes:

“What we each have control of right now is consumption. What is the cost of our everyday life?”

Ann Wilson joins us again today, as we discuss the markets and our personal finances during this CORONAVIRUS time.

We also take time to discuss what the 5 Cs are and why it’s so important to implement them during this time if we want to thrive beyond the pandemic.

We discuss what you can do at home, to release the worry you may have about your money situation so that you focus on what is in your control.

Ann shares what you must do during this time so as not to lose out on this once in a life time opportunity to invest, consolidate and consume less in such unprecedented times so as to benefit from the current situation.

If you’re a someone who’s struggling financially, has seen a drop in your income, know it’s time to invest in the markets but is scared to do so, and would love some guidance in this time of uncertainty, then this will be a great episode for you! Enjoy!

Links Mentioned:

  • Click here for your personal roadmap to kickstart your financial freedom: ly/financiallyfree2

 

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 102: CORONAVIRUS SERIES: CREATIVE WAYS TO KEEP YOUR KIDS ENTERTAINED WITH CLAIRE BALKIND http://marinapearson.com/episode-102-coronavirus-series-creative-ways-keep-kids-entertained-claire-balkind/ http://marinapearson.com/episode-102-coronavirus-series-creative-ways-keep-kids-entertained-claire-balkind/#respond Tue, 31 Mar 2020 06:00:34 +0000 http://marinapearson.com/?p=10913 On today’s show, “Episode 102: CORONA VIRUS SERIES: Creative Ways To Keep Your Kids Entertained,” Claire Balkind, founder of Facebook Group Family Lockdown Tips & Ideas, joins us to discuss creative ideas and tips to keep kids entertained, parents sane to let this period of lockdown period pass on by with as much ease as possible.

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EPISODE 102: CORONAVIRUS SERIES: CREATIVE WAYS TO KEEP YOUR KIDS ENTERTAINED

with Claire Balkind

Summary

On today’s show, “Episode 102: CORONA VIRUS SERIES: Creative Ways To Keep Your Kids Entertained” Claire Balkind, founder of Facebook Group Family Lockdown Tips & Ideas, joins us to discuss creative ideas and tips to keep kids entertained, parents sane to let this period of lockdown period pass on by with as much ease as possible.

Show Notes:

“It is really tricky. A lot of parents are working from home, and they have their children around them, and need to keep them entertained and that makes it even more challenging.”
On this call, Claire, a teacher and founder of the fastest growing Facebook groups for parents on lockdown joins us to provide insight into how to keep our kids sane during this trying time.
We discuss the importance of a rhythm during the day, and the innate wisdom that children have inside of them to create their own entertainment. We also explored how there isn’t one size fits all for each family and how it’s possible for families to find their own answers to what works for them.
Claire also gives some great advice on how to creatively engage your children to help them grow, think, and be excited while at home.
If you’re a mum who’s struggling with having your kids at home 24/7, and worried about coping or keeping them busy, then this will be a great episode for you!
Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 101: CORONAVIRUS SERIES: HOW TO PROTECT YOUR IMMUNE SYSTEM AGAINST THE VIRUS WITH SARAH PHIPP http://marinapearson.com/episode-101-coronavirus-series-protect-immune-system-virus-sarah-phipp/ http://marinapearson.com/episode-101-coronavirus-series-protect-immune-system-virus-sarah-phipp/#respond Tue, 24 Mar 2020 06:00:18 +0000 http://marinapearson.com/?p=10904 On today’s show, “Episode 101: CORONA VIRUS SERIES: How To Protect Your Immune System Against The Virus," Sarah Phipp, naturopath and clarity coach, joins us to discuss how we can improve and protect our bodies, in order to avoid getting the virus, and other sicknesses during this time.

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EPISODE 101: CORONAVIRUS SERIES: HOW TO PROTECT YOUR IMMUNE SYSTEM AGAINST THE VIRUS

with Sarah Phipp

Summary

On today’s show, “Episode 101: CORONA VIRUS SERIES: How To Protect Your Immune System Against The Virus” Sarah Phipp, naturopath and clarity coach, joins us to discuss how we can improve and protect our bodies, in order to avoid getting the virus, and other sicknesses during this time.

Show Notes:

“We all have viruses, all the time. But how much we notice them is dependent on our immune system.”

Sarah Phipp is back on the show, to talk everything immune system. We’re discussing what to eat, what to take, and how to support our bodies to be the healthiest possible during this historic pandemic.

During the show Sarah offers up a range of options of foods that prevent viruses as well as those we should keep well away from! She also shares a variety of options to naturally treat and take care of our bodies to build our immunity.

The main message here is that it is critical we take care of ourselves more than ever: eat the right foods, get the rest we need, supplement with immune boosting vitamins and minerals, all of which can keep our bodies running smoothly. She also suggests what you can do if you have the virus.

Sarah also discusses the bigger picture of the outbreak, and how it’s important to focus on how we’re living, and how we’re treating our bodies.

If you’re a mum worried about your own health, or the health of your children during this viral outbreak, then this will be a great episode for you! Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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EPISODE 100: CORONAVIRUS SERIES: THE POWER OF COMMON SENSE IN UNCERTAIN TIMES WITH MANDY SPRAY http://marinapearson.com/episode-100-coronavirus-series-power-common-sense-uncertain-times-mandy-spray/ http://marinapearson.com/episode-100-coronavirus-series-power-common-sense-uncertain-times-mandy-spray/#respond Tue, 17 Mar 2020 06:00:57 +0000 http://marinapearson.com/?p=10900 On today’s show, “Episode 100: CORONA VIRUS SERIES: The Power of Common Sense In Uncertain Times” Mandy Spray, health and wellbeing coach, joins us to discuss how common sense can make such a difference during the uncertain times we face.

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EPISODE 100: CORONAVIRUS SERIES: THE POWER OF COMMON SENSE IN UNCERTAIN TIMES

with Mandy Spray

Summary

On today’s show, “Episode 100: CORONAVIRUS SERIES: The Power of Common Sense In Uncertain Times” Mandy Spray, health and wellbeing coach, joins us to discuss how common sense can make such a difference during the uncertain times we face.

Show Notes:

“One of the biggest thing with issues like the coronavirus is the fear, and that’s not good.”

Mandy Spray joins us to give her insight into the corona virus, and her advice on how to be with the panic you may be facing.

We discuss the power of calm and common sense during this period of chaos, and how by showing up like this you are more likely to solve any problems you face and discomfort you feel.

Mandy also discusses how common sense is innate and vital to moving through this period of turbulence and panic to see and seize the opportunities in front of you.

We also discuss how calm and relaxation are fundamental to a thriving immune system so it’s easier for the body to fight infection and stay healthy.

Finally, we discuss the amazing opportunity that quarantine is bringing to humanity and how we can use this time to get quiet, and find stillness and peace of mind in our day.

If you are currently worrying about your health, work and the safety of your family, then this will be a great episode for you! Enjoy!

Links Mentioned:

Follow Us:

To find out more about Marina and her vision to revolutionize how women and mothers come to the work and life you can join The Joy of Being Facebook Group or take the Joy Catalyst Scorecard to find out where your joy gaps are and how to experience more of it to get your life back by downloading it here. 

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