Welcome to The Joy of Being podcast. This is the podcast for overwhelmed working mums and women (with businesses or busy jobs) who want to unplug from their worries and overwhelm to light up with insight and joy. I interview business owners, transformation professionals and creatives about what it takes to truly enjoy life and work from the inside out.
EPISODE 61: HOW TO OWN YOUR ROLE AS THE BREADWINNER – JENNY GARRETT

EPISODE 61: HOW TO OWN YOUR ROLE AS THE BREADWINNER – JENNY GARRETT

On today’s show, “Episode 61: How To Own Your Role As The Breadwinner” Jenny Garrett, executive coach and author of Rocking Your Roll, joins us to discuss what being the female breadwinner actually means, and what is possible when that role is embraced. We discussed why so many female breadwinners struggle to own and delight in the role and Jenny offers her insights into how to shift these resentments into joy!

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EPISODE 60: HOW TO CREATE THE DIVINE RELATIONSHIP – VIRGINIA SALAS KASTILIO

EPISODE 60: HOW TO CREATE THE DIVINE RELATIONSHIP – VIRGINIA SALAS KASTILIO

On today’s show, “Episode 60: How To Create The Divine Relationship” Virginia Salas Kastilio, serial entrepreneur and creator of I Trust You, joins us to discuss how we can bring the divine into our everyday life through the I Trust You movement. Virginia discusses how she lives in the services of others, and how she has strengthened her relationship through the divine and truly understanding what makes a relationship work. 

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EPISODE 59: BOUNCE BACK FROM BURNOUT – SHARI THOMPSON

EPISODE 59: BOUNCE BACK FROM BURNOUT – SHARI THOMPSON

On today’s show, “Episode 59: Bounce Back From Burnout” Shari Thompson, creator of Millionaire Mamas, joins us to discuss how mums can find a great way to move from a hustle mindset and into the flow of their business. We also discussed how mums can actually bounce back from the burnout stage and into a profitable and successful business.

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EPISODE 58: FROM CREATIVE BLOCK TO FLOW – COACHING GUEST SPECIAL WITH MONICKA CLIO SAKKI

EPISODE 58: FROM CREATIVE BLOCK TO FLOW – COACHING GUEST SPECIAL WITH MONICKA CLIO SAKKI

On today’s show, “Episode 58: From Creative Block to Flow” Coaching Guest Monicka Clio Sakki, successful creator of Self-Magic Coaching program and author, joined us for a new type of episode.

Today, we used this time to help coach Monika through an area of her life that she was feeling stuck. Monicka is as a mum of two small children and was struggling with the frustration at not getting her projects finished as quickly as she’d like.

On the coaching call, Monicka was able to see that you can allow herself the time and space to birth a project in her own time, without the pressure even if there is a deadline.

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EPISODE 57: HOW TO HAVE CHILDREN & HAVE A CAREER AND STAY SANE (ISH) – CHRISTINE ARMSTRONG

EPISODE 57: HOW TO HAVE CHILDREN & HAVE A CAREER AND STAY SANE (ISH) – CHRISTINE ARMSTRONG

On today’s show, “Episode 57: How To Have Children & Have A Career And Stay Sane (ish)” Christine Armstrong, successful author, public speaker, and Business owner joins us to give advice to working mothers who want to have a successful career while staying sane.
Christine was very successful at her career, then started her family, and saw firsthand the struggles that mothers face.
Because of this, she wrote the book, The Mother of All Jobs: How to Have Children and a Career and Stay Sane(ish) where she discovered many mums struggling in silence and wanted the book to give them a voice.

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EPISODE 55: RETHINKING NEGATIVE FEELINGS: DON’T NEED FIXING, NOTHING  BROKEN – MARINA PEARSON

EPISODE 55: RETHINKING NEGATIVE FEELINGS: DON’T NEED FIXING, NOTHING BROKEN – MARINA PEARSON

On today’s show, “Episode 55: Rethinking Negative Feelings: Don’t Need Fixing, Nothing Broken” Marina Pearson, mental health advocate for mums, coach and The Joy of Being podcast host, flys solo to share her wisdom (contrary to common belief) about how “negative” feelings are actually are our friends.

Marina has also included a bonus reading of the chapter “Rethinking Negative Feelings” from her forthcoming book, The Joy of Being which you can pre-order today at www.marinapearson.com/order

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EPISODE 54: DECISION MAKING MADE EASY – ANNE CURTIS

EPISODE 54: DECISION MAKING MADE EASY – ANNE CURTIS

On today’s show, “Episode 54: Decision Making Made Easy” Anne Curtis, successful online business owner, joins us discuss how we can relax when it comes to making decisions, because it really is not as hard as we think. Anne shares her journey about how life was before discovering The 3 Principles behind life and how they affected her experience of it after she had done so. We also discuss how teenagers can actually thrive in their lives, and how adults take the stress out of the decision making.

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EPISODE 53: HOW TO TRANSFORM POST-NATAL DEPRESSION INTO A GIFT – EMILY TREDGET

EPISODE 53: HOW TO TRANSFORM POST-NATAL DEPRESSION INTO A GIFT – EMILY TREDGET

In today’s show, “Episode 53: How to Transform Post Natal Depression into A Gift” Emily Tredget,creator of the Mummy Links app, and successful blogger, joins us to give wisdom to women struggling with Postnatal Depression. We discussed her personal experience with depression and her expectations of motherhood and how she came to accept her own mental state and is using her experience to help others.

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