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Latest Episodes on the Joy of Being Podcast:
On today’s show, “Episode 83: The One Answer To All Mental & Physical Wellbeing” Dr Bill Pettit, life long psychiatrist and sharer of the Three Principles, joins us to discuss what can help us find the one answer to mental and physical wellbeing in our lives.read more
On today’s show, “Episode 82: How To Ditch Your People Pleaser” Anke Herrmann, passion business coach & podcaster, joins us to discuss people-pleasing, both as business owners and mothers. We discuss how this urge to please can ruin our businesses, and lead to burnout.read more
On today’s show, “Episode 81: Beyond Insomnia & Sleep Deprivation” Jen Lucas, trainer & coach, joins us to share how she overcame her insomnia, improved her sleep and overall health without relying on medication, just by learning to understand how her thinking was impacting her sleep issues.read more