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Latest Episodes on the Joy of Being Podcast:
In today’s show, “Episode 53: How to Transform Post Natal Depression into A Gift” Emily Tredget,creator of the Mummy Links app, and successful blogger, joins us to give wisdom to women struggling with Postnatal Depression. We discussed her personal experience with depression and her expectations of motherhood and how she came to accept her own mental state and is using her experience to help others.read more
On today’s show, “Episode 52: How To Bounce Back From Depression Quickly” Elaine Hilides, successful state of mind coach and speaker, joins us to give wisdom to mums struggling with depression to bring a cutting edge understanding to move past the label so as to bounce back from it in 6 weeks or less.read more
Summary On today’s show, “Episode 51: From Frustration To Flow” Coaching Naomi Woolfson, Cognitive Hypnotherapist & Wellness Coach, joined us for a new type of episode. Today, I used this time to help Naomi get clarity on an area of her life where she felt stuck....read more